Caramelized Onion Quinoa


  • 1 Tbsp. olive oil
  • 2 cups diced red onion
  • 2 tsp. chopped sage
  • 1 cup Village Harvest Quinoa
  • 1 3/4 cups low sodium chicken broth
  • 1/4 cup toasted almonds
  • 1 Tbsp. chopped chives
  • salt and pepper to taste


Quick Notes
Nutritional Analysis Per Serving*: Calories 190, Fat 7g, Cholesterol 0mg, Sodium 180mg, Carbohydrate 28g, Fiber 3g, Protein 6g
Calories from fat 30%
Calories: 190
Fat: 7g
Protein: 6g


Heat oil in a medium sized pot. Stir in onions and sage and cook over medium-low heat for 10 minutes, stirring occasionally. Pour in quinoa and chicken broth and bring to a boil. Turn heat down to low and simmer for approximately 25 minutes or until all liquid is evaporated. Mix in almonds and chives and season with salt and pepper to taste.

Preparation time: 15 minute(s)
Cooking time: 25 minute(s)

Number of servings (yield): 6

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