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About vh_admin

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So far vh_admin has created 37 blog entries.

Pineapple Fried Rice

WHOLE GRAINS  |  RICE  |  QUICK COOK Pineapple Fried Rice [Khaow Phad Sap-pa-rod] INGREDIENTS 1 1/2 Tbsp. vegetable oil 2 cloves garlic, chopped 1/8 cup carrots, diced 1/8 cup onion, diced 35g ham, diced 1 Tbsp raisins 1 tsp sugar 1/2 tsp salt 1/4 cup pineapple, diced 1 cup Village Harvest [...]

Farro Stuffed Peppers

WHOLE GRAINS  |  RICE  |  QUICK COOK Farro Stuffed Peppers INGREDIENTS 1 tsp. olive oil 1 lb. ground beef 1 med. onion, diced 1 tsp. minced garlic 1 Tbsp. dried oregano 1/2 cup prepared tomato sauce 1/4 cup red wine 2 cups Village Harvest Farro & Red Rice 1/2 cup [...]

Mushroom Freekeh Burgers

WHOLE GRAINS  |  RICE  |  QUICK COOK Mushroom Freekeh Burgers INGREDIENTS 2 Tbsp. olive oil, divided 2 cups sliced mushrooms 5 cloves garlic, chopped 1 tsp. minced thyme 1/2 tsp. salt 2 tsp. balsamic vinegar 1 1/2 cups cooked freekeh 1/2 cup panko crumbs INSTRUCTIONS Heat 1 teaspoon [...]

Breakfast Freekeh Frittata

WHOLE GRAINS  |  RICE  |  QUICK COOK Breakfast Frittata With Freekeh, Spinach And Feta INGREDIENTS 1 tablespoon olive oil 6 green onions, thinly sliced 2 garlic cloves, minced 1 bunch fresh spinach, stems removed Kosher salt and freshly ground black pepper ¾ cup freekeh 8 large eggs, whisked together 4 [...]

Freekeh Tabouleh

WHOLE GRAINS  |  RICE  |  QUICK COOK Freekeh Tabouleh INGREDIENTS 1 cup freekeh 2/3 cup extra virgin olive oil 4 to 5 garlic cloves, minced 1 cup lemon juice 1 large bunch of scallions, white and green, cut in 1/4-inch dice 2 large bunches Italian flat leaf parsley, chopped 1/3 [...]

Freekeh soup with spicy harissa shrimp and dates

WHOLE GRAINS  |  RICE  |  QUICK COOK Freekeh soup with spicy harissa shrimp and dates Recipe courtesy of Maria Speck, Simple Ancient Grains: Fresh and Flavorful Whole Grain Recipes for Living Well Toasting gives grains a brilliant boost. Yet for me, during the week, this is normally one step too many. Here [...]

One Pot Mexican Freekeh

WHOLE GRAINS  |  RICE  |  QUICK COOK One Pot Mexican Freekeh Recipe courtesy of Whitney Bond INGREDIENTS 2 tbsp olive oil ½ cup onion (diced) ½ cup red bell pepper (diced) 4 garlic cloves (minced) 1 jalapeno (diced) 1 cup Village Harvest Freekeh 1 cup corn kernels 1 (14.5 oz) [...]

Quinoa Pumpkin Porridge

WHOLE GRAINS  |  RICE  |  QUICK COOK Quinoa Pumpkin Porridge Recipe from Detoxinista.com INGREDIENTS 1 cup dry quinoa, soaked in water for up to 24 hours ½ cup pumpkin puree 1 teaspoon ground cinnamon ½ teaspoon ground ginger Pinch of ground cloves 3 to 4 tablespoons pure maple syrup [...]

Blueberry Quinoa Pancakes

WHOLE GRAINS  |  RICE  |  QUICK COOK Blueberry Quinoa Pancakes INGREDIENTS 2 cups prepared pancake batter 1 cup cooked Village Harvest Quinoa (follow cooking instructions on package) 1/2 cup fresh or frozen blueberries 1/8 tsp. minced orange zest 1-3 Tbsp. butter INSTRUCTIONS Combine pancake batter, quinoa, blueberries and [...]

Slow-Cooker Pumpkin Risotto

WHOLE GRAINS  |  RICE  |  QUICK COOK Slow-Cooker Pumpkin Risotto Recipe from EatingRules.com INGREDIENTS 2 tablespoons olive oil 2 teaspoons dried sage 1 tablespoon crushed garlic ½ cup chopped onion 1-1/2 cups Arborio rice 4 cups vegetable broth (or water) 2 teaspoons salt 1 teaspoon pepper 2 cups roasted pumpkin [...]